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CORE HERO - Squat Position
Thu, Nov 06
|Webinar
Part 6 of the CORE HERO webinar series
Tickets are not on sale.
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Místo & čas
Nov 06, 2025, 10:00 AM – 11:30 AM
Webinar
O události
The final integration lesson will teach you to seamlessly connect the principles you have learned in a dynamic but gentle squat position.
You will take home a mini-kit for 10-15 minutes a day.
What awaits you?
Repetition of key principles and final fine-tuning of the maneuver
Squat Position: Setup, Safe Variations, and Transitions
A seamless mini-set for home practice
This event has a group. You’re welcome to join the group once you register for the event.
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