Welcome to our breathing and movement therapy studio
Here at Alma, you will find a unique and innovative hypopressive breathing method, the Low Pressure Fitness exercise program!
This type of exercise is ideal for postpartum rehabilitation, but also as a prevention and treatment of back pain, urinary incontinence, all types of prolapse or reflux.
Studio Tu Alma
Ivana Delmotte Chalupecká
Founder of the FitBelly® exercise program
Certified LPF lecturer
Owner of TuAlma studio
Petra Srovnalova
FitBelly® Instructor - Level II.
yoga instructor
Group lessons Prague 1
1 hr
From 1,200 Czech korunas
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1 hr
400 Czech korunas
Starts Oct 20
2,490 Czech korunasLoading availability...
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Starts Oct 21
2,490 Czech korunasLoading availability...
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Read MoreLesson focused on breathing techniques and restoring coordination of the deep stabilization system
30 min
From 650 Czech korunas
30 min
From 800 Czech korunas
Podzimní permice
4,200CZK12 lekcíValid for 3 months
Welcome to our studio:
Inspiring Environment for
Every Opportunity!
Are you looking for the perfect place for your meeting, workout, or special event?
In our studio, we have created a space that will inspire you. In our comfortable environment, you can enjoy the best experience with your clients.
What does it look like here?
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 |  |  ŠatnaV šatně je věšák na kabáty a 6 skříněk, kam se ovšem najde místo pro všechny přítomné na lekci |
 |  ŠatnaV šatně je věšák na kabáty a 6 skříněk, kam se ovšem najde místo pro všechny přítomné na lekci |  KoupelnaV koupelně jsou 2 umyvadla, 2 sprchy a 1 wc. Druhé wc je na chodbě u recepce. Na obou wc najdete všechny potřebné hygienické dámské potřeby pro vaše maximální pohodlí. |
 KoupelnaV koupelně jsou 2 umyvadla, 2 sprchy a 1 wc. Druhé wc je na chodbě u recepce. Na obou wc najdete všechny potřebné hygienické dámské potřeby pro vaše maximální pohodlí. |
Hall rental
Would you like to organize a weekend workshop or other interesting seminar with us? Or are you interested in regular lessons?
Let us know!
What we offer:
Friendly and Flexible Space: Our 80m2 studio is designed to suit a variety of needs. You can use it for training, workshops, meetings and other events. We can offer you our fully equipped 50m2 hall, reception, 2x toilets, showers and a changing room. We also have a projector and a computer at your disposal.
Equipment Needed: The studio is equipped with exercise equipment to help you achieve your goals and leave a positive impression on your clients. We have quality jute mats, overballs, blocks, bands, massage balls, elastic bands and relaxation blankets available.
Central Location: We are centrally located, which means easy accessibility for everyone. Your clients will have convenient access to the studio.
Friendly Staff: Our team is here to help you and ensure you have a great experience.
Come and discover everything our studio has to offer. We are here to help you make your plans come true and make your event an unforgettable experience.
Contact us and book your appointment right now!