Workshop: BREATH - ABDOMEN - PELVIC FLOOR in harmony
Sun, Apr 27
|Studio Tu Alma
The Hypopressive Method is a revolutionary exercise method that restores the interplay between the diaphragm, abdominal muscles, and pelvic floor. The scientifically proven method not only strengthens the core, but also promotes proper breathing, posture, and natural harmony.
Místo & čas
Apr 27, 2025, 9:30 AM – 1:30 PM
Studio Tu Alma, Vojtěšská 1/1, 110 00 Prague 1-New Town, Czech Republic
O události
🌟 Discover a revolutionary way to improve your health, posture, and get a strong core! 🌟
Are you suffering from a bulging belly, back pain, or pelvic floor problems?
Come to the FitBelly hypopressive method workshop in Brno, designed not only for postpartum women, but for anyone who wants to give their body real care. You will learn how to reactivate the CORE and naturally restore its functionality through proper breathing and specific positions.
🗓 WHEN AND WHERE?
• Date: 27. 4. 2025
• Time: 09:30–13:30