Workshop: SAY GOODBYE TO A BLOODED BELLY
Sat, Jun 21
|Studio Tu Alma
The Hypopressive Method is a revolutionary exercise method that restores the interplay between the diaphragm, abdominal muscles, and pelvic floor. The scientifically proven method not only strengthens the core, but also promotes proper breathing, posture, and natural harmony.
Místo & čas
Jun 21, 2025, 9:30 AM – 2:30 PM
Studio Tu Alma, Vojtěšská 1/1, 110 00 Prague 1-New Town, Czech Republic
O události
🌟 Discover a revolutionary way to get rid of your belly fat, relieve back pain, and awaken your dormant pelvic floor! 🌟
Are you suffering from a bulging belly, back pain, or pelvic floor problems?
Come to the FitBelly hypopressive method workshop in Prague, designed not only for postpartum women, but for anyone who wants to give their body real care. You will learn how to reactivate the CORE and naturally restore its functionality through proper breathing and specific positions.
🗓 WHEN AND WHERE?
• Date: 21. 6. 2025
• Time: 09:30–14:30