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Do we really breathe into our stomachs?
Download a FREE e-book sample!
And discover the truth about breathing that will change your perspective on breathing
and on our body.
Most people believe that belly breathing is the right way to breathe. The truth is different.
In this e-book, I'll show you what happens when you inhale and exhale, how the diaphragm works, and why "bad breath" can contribute to a bulging belly, pelvic pressure, and back pain.
What you'll find in the e-book
Jak funguje bránice a proč její napětí mění celý střed těla
Tvorba prostoru – klíč k funkčnímu břichu
Rytmus bránice, břicha a pánevního dna
Praktické návody a cvičení




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