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Do we really breathe into our stomachs?
Stáhni si ukázku e-booku ZDARMA!
A objev pravdu o dechu, která změní Tvůj pohled na dech
a na naše tělo.
Most people believe that belly breathing is the right way to breathe. The truth is different.
In this e-book, I'll show you what happens when you inhale and exhale, how the diaphragm works, and why "bad breath" can contribute to a bulging belly, pelvic pressure, and back pain.
Enter your name and email and download the e-book for FREE!
What you'll find in the e-book
How the body can become “deprogrammed” – and the breath starts working against you
How to properly connect a diaphragm and why it has three holes, but air doesn't pass through any of them.
Three-dimensional breathing – why a flexible chest is the key to a healthy core.
How to start correcting your breathing pattern - introducing the hypopressive method and the Winner Flow exhalation trainer.
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