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Do we really breathe into our stomachs?
Download a FREE e-book sample!
And discover the truth about breathing that will change your perspective on breathing
and on our body.
Most people believe that belly breathing is the right way to breathe. The truth is different.
In this e-book, I'll show you what happens when you inhale and exhale, how the diaphragm works, and why "bad breath" can contribute to a bulging belly, pelvic pressure, and back pain.
Enter your name and email and download the e-book for FREE!
What you'll find in the e-book
How the body can become “deprogrammed” – and the breath starts working against you
How to properly connect a diaphragm and why it has three holes, but air doesn't pass through any of them.
Three-dimensional breathing – why a flexible chest is the key to a healthy core.
How to start correcting your breathing pattern - introducing the hypopressive method and the Winner Flow exhalation trainer.
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