Service Description

Five special Saturdays with the hypopressive method 🌿 - Do you miss checking the correct technique of the hypopressive method? - Do you want to learn new positions and deepen your knowledge, but don't have time for regular lessons? I have created a series of 5 Saturday workshops from February to June just for you, where we will focus on your technique, results and progress. 📅 Workshop dates: 22. 2. | 15. 3. | 12. 4. | 17. 5. | 14. 6. 🕙 Time: Each workshop lasts 2 hours (from 9:30 - 11:30) Who are the workshops intended for? 🔹 For everyone who already knows the basics of the hypopressive method. 🔹 For those who want to improve their technique and get feedback. 🔹 For those who don't have time for regular lessons, but want to improve their results. What awaits you? ✅ Check and correct technique: We will determine whether you are performing the positions correctly and eliminate any errors. ✅ New positions: We will go through advanced variations of exercises for better results. ✅ Additional aids: We will include a Winner Flow or a K-Stretch bench according to your needs. 👉 Why participate? You will not only get feedback and inspiration, but also support for long-term improvement. 📌 Capacity is limited, so reserve your place as soon as possible.