CORE HERO - Kneeling position

Name: CORE HERO - Kneeling position
Start: 2025-10-23T10:00:00+02:00
End: 2025-10-23T11:30:00+02:00
Location: Webinar

Thu, Oct 23

Webinar

Part 4 of the CORE HERO webinar series

Tickets are not on sale.

Místo & čas

Oct 23, 2025, 10:00 AM – 11:30 AM

Webinar

The lightweight verticality will help deepen the perception of torso support without unnecessary tension.

We will focus on the shoulders, long neck, and pelvic stability.

What awaits you?

Repeating the maneuver and refining the torso adjustment
Kneeling Position: Variations, Aids, and Relief Adjustments
Working with the shoulders and neck to prevent the body from "falling apart" while breathing

This event has a group. You’re welcome to join the group once you register for the event.